Age: Eighteen
Current Weight: 134lbs
Current Height: 5'9
Goals:
#1. Eat Healthy.
#2. Exercise.
#3. Be Confident.
#4. Love Myself.
#5. Live the Motto.
PROGRESS BLOG
inbox me for the password
prom thingsss
IB Graduating!! #graduating #peace #highschool
A One Bun is a bun made by Pita Break. It’s small, thin, tasty, made with whole grains, and for those who care about calories - only has 100.
They’re great and I love them!
Oh man I keep saying I’m going to start blogging again but IM JUST TOO BUSY GAH. Now that I have an iPhone I can do it on the go ;)
hehehehe.
Breakfast
- 18 cherries (Yes, I’m OCD I counted)
- 1 One Bun
Lunch
- Soup and Salad from Oliver and Bonancini
- 2 slices of my dad’s pizza
Dinner
- 1 Brown Rice Salmon Maki
- 1/2 cup edamame
New Hair! What do you guys think?
Alright, I understand how crazy all this week has been so I haven’t been posting. That will change don’t worry. And my e-mails are all weird now so I need to take my computer in it’s bothering me. Oh well I shall sort it all out.
On the plus side, PROM IS THIS SUNDAY WOOHOO!
Breakfast
- 1 pack plain instant oatmeal
- 1 cup berries
This is the most nutritious-and-healthy-while-still-being-tasty Carrot cake ever!!
Ingredients
Wet
- 3 ripe bananas (I prefer cavendish)
- 2 carrots, grated
- 10 dates, finely chopped
- 2 eggs
- 1 tsp vanilla extract
- 1/4 cup sultanas
- Juice of one orange
Dry
- 1 cup almond meal
- 1/2 cup quinoa flakes or meal
- 1/2 cup oatmeal
- 2 tbs flaxmeal
- 1 tsp ground cinnamon
- 1 tsp sea salt
- 1 tsp baking powder
- 1/2 tsp bicarb soda
- 1/3 cup walnuts, roughly chopped
Icing (optional)
- 250g light cream cheese
- 2-3 tbs maple syrup
Soak the sultanas in the orange juice for 30 minutes.
Preheat the oven to 170 degrees celcius.
In a large bowl combine all the dry ingredients except for the walnuts.
Drain the sultanas from the orange juice, and add them into a medium sized bowl with the remainder of the wet ingredients. Combine the wet ingredients and add them to the bowl of of ingredients. Finally, fold in the walnuts.
Lightly grease a cake tin and line the bottom of it with baking paper. Pour the batter in, and if you intend to ice it smooth the top over.
Place in the oven and bake for 45 minutes.
After you’re happy with the skewer test remove the cake from the tin and allow it to cool on a wire rack for 30 minutes if you intend to ice it.
For the icing mix the cream cheese together with the maple until it’s smooth, then layer it over the top of the cake.
I love this cake! It’s guilt free and you can substitute the oatmeal and quinoa flakes for any form of flour you have on hand, or for more almond meal if you want a gluten free or more paleo-friendly option.
It’s a harsh reality, but yes. Most women lose weight in their boobs first cause they’re a fat haven. Sucks, but it’s the truth.
What I would recommend would be a combination of cardio, weights and eating well so that your body shape changes, and not just the number on the scale.
Morningggg.
Breakfast
- Power Shake: 1 scoop Bodylogix Protein Powder, 7 strawberries, 1/3 cup yogurt, 2 tbsp flax seed, water and ice.
Snack
- 3 pieces of california roll
- cauliflower
Lunch
- 1/2 cup greek yogurt
- 1 tbsp peanut butter
- 1 apple
Holy moly was yesterday ever busy!! I forgot to track, sorry!! But basically my life is smooth sailing now, and I’ll be able to tumble a lot. Ehehe.
Job interview today! Wish me luck :)
Breakfast
- 1 large banana
Snack
- 3/4 cup plain greek yogurt
- 2 handfuls blueberries
- 1 tbsp maple syrup
- 1 cup grapefruit juice
Lunch
- 1/2 chicken breast dipped in mustard
- 1 Pink Lady Apple
Dinner
- 1 cup kidney beans
- 1 tbsp honey dijon mustard
- 2 large carrots
- 1 stick of cheddar cheese
